Most Vitamins Are Useless, But Here Are The Ones You Should Take
Posted by 3 onIt seems like simple, obvious advice: Eat your vegetables, get some exercise, and — of course — take your vitamins. Or not. Decades of research has failed to find any substantial evidence that vitamins and...
4 Ways to Fight Pain with Ginger
Posted by 3 onThe lingering effects from day-to-day physical activity can be debilitating. Soreness and pain can vary in intensity and are caused by a multitude of sources. Whether you are a runner, weight lifter, or casual exerciser...