Natracure Blog — therapy

Aromatherapy: What is it?

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Aromatherapy is the art and science of treating illnesses through essential oils and/or inhaling herbal mixtures. The sense of smell or olfactory senses are the quickest path to the brain. Once the scent molecules pass the brain, it enters the bloodstream through the lining in our lungs. Once the molecules enter the bloodstream they influence the nervous systems, adrenal glands, stomach, intestines, heart rate, circulatory, and immune systems. Now the scent molecules also stimulate or relax emotions, attitude, energy level, sex drive, concentration, memory and other brain activity. All of that from smelling scents that we already know. Essential oils...

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How Water Can Improve Your Mood...quickly and easily

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Everyone is well aware that they should be drinking plenty of water. It is well documented that H2O provides countless physical benefits from healthier skin to increased amounts of energy. Not to mention the fact that it is a zero calorie beverage! However, a new study out of France has revealed a new reason to keep sipping on water: an improved mood. The study included about 50 participants who drank varied amounts of water per day. 30 people who drank very limited quantities of water per day were asked to increase their intake for three days. On the other hand,...

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