Fight 4 Common Ailments with Tea
Posted by 3 onThe health benefits from tea start with the prominence of antioxidants, called flavonoids. Tea is the perfect source for epigallocatechin gallate (EGCG) which is the strongest of flavonoids. EGCD has been shown to fight harmful...
4 Ways to Fight Pain with Ginger
Posted by 3 onThe lingering effects from day-to-day physical activity can be debilitating. Soreness and pain can vary in intensity and are caused by a multitude of sources. Whether you are a runner, weight lifter, or casual exerciser...