Natracure Blog — ginger
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The health benefits from tea start with the prominence of antioxidants, called flavonoids. Tea is the perfect source for epigallocatechin gallate (EGCG) which is the strongest of flavonoids. EGCD has been shown to fight harmful free radicals in your body that can potentially lead to heart disease, cancer and other life-threatening complications. But there are also a great number of teas that can help you treat less serious, yet more common health problems. Let’s go over 4 ailments that can tea can start helping you with today. 1. Common Allergies – peppermint, green, nettle teas Tea has been proven...
- Tags: ailments, allergies, anxiety, black, chamomile, common, Diet and Nutrition, fight, ginger, green, Natracure Blog, nettle, Pain Management, peppermint, sleeping, stomach pain, stress, tea, valerian
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The lingering effects from day-to-day physical activity can be debilitating. Soreness and pain can vary in intensity and are caused by a multitude of sources. Whether you are a runner, weight lifter, or casual exerciser you are sure to experience some type of pain from your efforts. This is mainly due to inflammation in your joints and muscles. Additionally, strenuous exercise will release proinflammatory cytokines that will work to suppress your immune system. This doesn’t mean you should stop your physical activity. Thankfully, there is a natural way to combat bad cytokines, inflammation and general pain. The answer lies in...
- Tags: Diet and Nutrition, exercise, ginger, Natracure Blog, natural, pain, Pain Management, physical activity, smoothies, soreness, stir fry, supplements, tea