Natracure Blog — Healthy Thanksgiving Dinner

6 Tips for a Healthier Thanksgiving

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Let’s face it, Thanksgiving is a time for feasting. As much as we are happy to give thanks, what most of us are looking forward to is the meal itself. This isn’t a bad thing. But wouldn’t it be nice if we found ways to stay healthier on the annual day of overeating? Here’s a small list of ways you can feel a bit better as you push yourself away from the table this year.   1. Get Out and Play Having the family over for Thanksgiving is the perfect time to get out and be active together! Would you...

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5 Thanksgiving Treats for a Pain-Free Feast

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Thanksgiving is a time to give thanks for your blessings. The holiday means different things to different people, but for most of us, Thanksgiving is synonymous with festive meals, parades, football, family and friends, and of course, turkey. Sharing a traditional turkey dinner with family and friends is an event to look forward to – unless the feast leaves you with aching joints. You don’t have to give up flavor and pleasure to enjoy Thanksgiving. A few ingredient changes and food swaps can make all the difference. Read on for some simple ways to make this holiday delicious and healthy....

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