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R.I.C.E. No, it's not a cheer. It’s a time-tested treatment technique used to help alleviate pain, minimize swelling, and accelerate healing. If you've ever had a soft-tissue injury, like a sprain or strain, chances are you've heard of the R.I.C.E....
With most of the nation still practicing social distancing, we've all started to experience some level of cabin fever. Luckily, summer is finally here! It's the perfect time to head outside and make some memories with the entire family. Outdoor...
(This is Part 2 of our Summer Feet Prep Series. Be sure to check out Part 1 if you haven't already!) Cracked heels are a common foot problem. Studies show that 20 percent of adults in the United States experience cracked skin on...
