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Cold/Hot Therapy Wrap



Soothe your symptoms on the spot with our extra-versatile and reusable Cold/Hot Therapy Wrap.

We designed this wrap to cover all the bases – from targeted cold relief for pain and swelling to heat therapy for easing tight and sore muscles. Simply chill it in the freezer or refrigerator, or pop it in the microwave. The smaller size is ideal for hand, wrist, or foot. Features an adjustable hook-and-loop closure for a precise and comfy fit. Plus, the stretchable strap provides compression therapy to help alleviate swelling and inflammation while increasing circulation.

  • Ideal size for hand, wrist, elbow, arch of the foot, and heel
  • Regular length - 14" hook-and-loop compression strap
  • Longer length - 20" hook-and-loop compression strap
  • Removable 3" X 5" gel pack
  • Freeze for cold therapy
  • Microwave for heat therapy
  • Washable & reusable

Heating Instructions: Do not heat stand-alone gel pack. Gel pack should only be heated while attached to the accompanying product. Heat in the microwave for 10 seconds on each side. Do not exceed 40 seconds total heating time per use/application of the product. Do not heat more than 4 times in a 60 minute period. Gel pack must reach room temperature, if previously chilled, before being heated.

Heel pain, arch pain, Achilles pain, ball-of-foot pain, plantar fasciitis, low ankle sprains & strains, inflammation, arthritis, carpal tunnel syndrome


After 20 years of providing the professional healthcare market with top-notch recovery solutions, we’ve now adapted the same medical technologies for consumer use. 

Our team has one simple goal: Helping you feel more comfortable - not only with smarter products, but by providing the greatest customer care possible, which includes Free Standard Shipping on Everything, and backing it with our famous 100% Satisfaction Guarantee

Have a problem? Contact Shannen, She'll go above and beyond because she lives and breathes our motto: Your comfort is our goal.

We’re located in Whippany, New Jersey. And our products are all designed right here in the USA!

Customer Reviews

Based on 5 reviews
Needs to be colder for longer

Fits good on my foot but it needs to be colder for longer. 15 minutes is the max so far

M. Perkins
Great for Plantar Fasciitis

The strap has worked exceedingly well for plantar fasciitis. I strap it to my arch and it completely freezes the foot. Great relief for me!

Works good

Works good. Thanks!

Needs longer nylon wrap

I have three cold therapy wraps that I keep in the freezer for wrist pain. There good but the only thing I could ask is for more length with the nylon wrap. It just needs longer. thanks IMHO


Works perfect. very cold for a long time and the strap lets me do compression too Thanks

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