Hot and Cold Ice Wrap

$11.99

Soothe your symptoms on the spot with our extra-versatile cold wrap

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Designed in the USA
Reusable

Cold/Hot Foot and Wrist Wrap

Targeted Relief for Foot, Hand, and Wrist Pain

Experience versatile, all-in-one pain relief with the NatraCure Cold/Hot Therapy Wrap, designed to provide both cold and heat therapy for fast, effective relief. Whether you’re soothing foot pain, easing sore muscles, or reducing inflammation, this wrap targets your problem areas with precision and comfort.

Key Benefits:

  • Instant Pain Relief: Targeted cold therapy reduces swelling and numbs pain, while heat therapy helps relax tight muscles and improve circulation. Simply chill in the freezer or microwave for customizable relief.
  • Versatile Fit: Perfectly sized for your hand, wrist, foot, or elbow, this wrap provides flexible relief for a wide range of aches and pains. Choose between the smaller size (ideal for the arch of the foot or wrist) or the longer length for a broader fit.
  • Comfortable Compression: The adjustable hook-and-loop closure and stretchable strap ensure a snug, custom fit, while providing gentle compression to alleviate swelling and improve blood flow.
  • Washable & Reusable: Enjoy long-lasting relief with a durable, reusable gel pack that can be washed after each use. Eco-friendly and cost-effective, it’s the perfect addition to your recovery routine.

Ideal for:

  • Foot Pain & Swelling
  • Hand, Wrist & Elbow Discomfort
  • Sore Muscles & Inflammation

How It Works:

  • Cold Therapy: Freeze the gel pack to provide cooling relief for pain, swelling, and inflammation. Ideal for use on the foot, wrist, or elbow.
  • Heat Therapy: Microwave the gel pack to soothe tight, sore muscles and improve circulation. Use for soothing warmth on your hand or foot.

Additional Information:

  • Sizes: Choose from 14" or 20" adjustable compression straps for a comfortable, customized fit.
  • Easy to Use: Simply attach the gel pack to the wrap for effective, hands-free relief.

Heating Instructions: Do not heat stand-alone gel pack. Gel pack should only be heated while attached to the accompanying product. Heat in the microwave for 10 seconds on each side. Do not exceed 40 seconds total heating time per use/application of the product. Do not heat more than 4 times in a 60 minute period. Gel pack must reach room temperature, if previously chilled, before being heated.

  • Ideal size for hand, wrist, elbow, arch of the foot, and heel
  • Regular length - 14" hook-and-loop compression strap
  • Longer length - 20" hook-and-loop compression strap
  • Removable 3" X 5" gel pack
  • Freeze for cold therapy
  • Microwave for heat therapy
  • Washable & reusable

  • Heel pain
  • Arch pain
  • Achilles pain
  • Ball-of-foot pain
  • Plantar fasciitis
  • Low ankle sprains & strains
  • Inflammation
  • Arthritis
  • Carpal tunnel syndrome
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Customer Reviews

Based on 672 reviews
25%
(167)
21%
(142)
20%
(132)
16%
(110)
18%
(121)
m
mkuch
Perfect!

Welp, I missed the fact that two items came in this package and was delighted! Now I don't need to go without a cold one once the first melts! This is the perfect size for a wrist or elbow - which is exactly what I got it for. Wrap is not too long or too short. Solid item and I feel better they're in the freezer waiting for me when - inevitably!- I need them.

j
jeffrey jarvis
Great product

Easy to use, good coverage, stays cold, good quality

D
Diane Visser
Really like!

I have bought these over and over again! They stay cold for a long time and the only reason I have to buy them over again is because I loose them. I take them frozen in a cooler and ice packs when I go on errands or go on trips. The way I use them for my chronic back problem is I take the wrap part and put that part to the back and put them in my waist band of my pants and some times use another wrap on top of this to keep in place. It’s way more comfortable than using other types of ice packs and stays colder than let say the gel ones. My sister was over and used one and asked how could she get some! I gave her the card I saved that came with my last order of them with the 15% off and free shipping! I forgot to mention I use the smaller one meant for arms, etc. I never normally don’t write reviews but I did this time because I want to help others that suffer with chronic pain.

J
Jeanette M. Horn
Icepack

It doesn’t conform to your foot. The ice is frozen too hard You have to wait until it gets softer

E
Ernest Birkholz
Works great!

The velcro straps keep it in place. I have bone spurs on the top of my foot. I use it for the top of my foot instead of under it.

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Free Returns

within 30 days of purchase

USA Based

located in Easton, PA