Forgot what you’re looking for? Bad with names? Writing down a lot of lists but then misplacing them? Like most people, you’re experiencing some memory loss—and growing older doesn’t help matters. Luckily, researchers all over...

To combat body fat and live a longer, healthier life, you have to eat fat—the right kind that is. It’s actually quite simple, and new research out of Harvard is piling on the reasons why...

Eating seasonally isn't just better for the planet and your health—it's better for your wallet, too. Here's what to avoid in the summer, plus, tasty alternatives you should absolutely indulge in. CITRUS Sure, you'll find...

Blemishes and scabs increase the antioxidants in some fruits.When people see a tomato that's sprouting five miniature tomatoes from its stem, or a carrot that looks like the foot of Sasquatch, it seems like a...

Meet the dietary pattern, a style of eating with a proven record of success. Diets are out; dietary patterns are in – at least, that's what the 2015-2020 Dietary Guidelines for Americans seems to say....

The start of a new year, new semester, prom season, summer season, or a relative’s wedding. All of these occasions can be a reason for people to start losing weight. Some choose juice cleanses or...

The microwave is a highly convenient tool, and in many American homes, it is the cooking appliance relied upon the most. Unfortunately, your microwave can also be extremely dangerous for you and your family if not used...

The weather is warmer, the birds are chirping, and the flowers are blossoming. But for you? That means your eyes are itchy, your nose is runny, and your head feels like it's under more pressure...

Chocolate just got a little bit sweeter. New research published in the journal Appetite suggests habitual chocolate consumption is positively associated with cognitive performance — the first cohort study to examine associations between longer-term chocolate...