12 Mistakes You're Making In The Gym
Posted by 3 onYou see, to me there are more than just form and technique mistakes that people are doing in the gym that are holding them back from really getting the best workout they can. That's too...
How to Choose a Health Club
Posted by 3 onGetting in shape is a popular New Year’s resolution. So, millions of gym memberships are originated at the start of each year. However, most gym memberships are underused. In fact, only 18% of health club...