Natracure Blog — energy makeover

Need a Recharge? Give Yourself an Energy Makeover

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When you feel run down, do you look for a magic energy pill? It could be a shot of espresso or your favorite coffee or energy drink, dark chocolate, vitamins, or maybe even sweet treats that are not so healthy. When you feel fatigued, dragged out, and out of steam, you have to look at the reasons why. Coffee, snacks and chocolate make you feel great for a few moments, but you have to discover the underlying cause of your lack of energy. You’ve heard the cliché “you are what you eat” and that makes sense. The food you eat...

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