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First, Be Kind to Yourself | NatraCure
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First, Be Kind to Yourself

By Mark Dowd

“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost
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The Truth Behind Your Favorite Caffeinated Holiday Drinks

By Ben Tiffany

‘Tis the season for delicious wintery drinks at your favorite local coffee stop. From lattes to espressos, the options are endless and can make your mouth water. Unfortunately, these drinks have huge prices to pay...