February is American Heart Month, which is the perfect reminder to start incorporating simple, healthy choices into your daily routine. Why not start with this heart-healthy green smoothie.
Ingredients
2 cups fresh spinach
1 ½ cups water
2 cups frozen mango
1 orange (peeled)
¼ cup rolled oats
Instructions
- Blend spinach, orange, and water until smooth.
- Add remaining ingredients and blend until smooth.