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First, Be Kind to Yourself | NatraCure
Happiness Holiday Holidays Kindness Meditation Mental health Motivation Wellness

First, Be Kind to Yourself

By Mark Dowd

“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost
Cilantro Lime Chicken | NatraCure
Diet and nutrition Healthy Recipe Wellness kitchen

Cilantro Lime Chicken

By Shannon DiGiovanni

Stop right there! We know you’re thinking about what want for dinner later. Cilantro lime chicken is the easy, tasty, and healthy way to go for the relaxing night you deserve. 
Live the Life You Imagine | NatraCure
Imagination Wellness

Live the Life You Imagine

By Mark Dowd

Imagination is most often thought of as closely related to creativity but all humans possess that ability to imagine.
Slow Cooked Chicken Teriyaki Sandwich | NatraCure
Diet and nutrition Healthy Recipe

Slow Cooked Chicken Teriyaki Sandwich

By Mark Dowd

Now that Thanksgiving is out of the way we are back to the regularly scheduled programming. It’s time to dust off that old slow cooker of yours and put it to good use. That’s why...
Curry Spiced Stuffed Sweet Potatoes | NatraCure
Diet and nutrition Healthy Recipe

Curry Spiced Stuffed Sweet Potatoes

By Mark Dowd

Tomorrow is Thanksgiving! To keep that holiday spirit, here is this curry spiced stuffed sweet potato recipe that will become the tastiest healthy dinner inside of a baked sweet potato you have ever eaten.
Roasted Red Pepper Soup | NatraCure
Diet and nutrition Healthy Recipe

Roasted Red Pepper Soup

By Mark Dowd

With the cold rolling around it’s time to throw out that old soup recipe of yours and try this one.
Giving Thanks & Well-being, It’s Scientific! | NatraCure
Gratitude Science of wellness Thankful Wellness

Giving Thanks & Well-being, It’s Scientific!

By Mark Dowd

The human need to express gratitude seems to be a powerful & almost universal phenomenon. We create elaborate rituals & traditions that surround the concept of giving thanks- but why do we do this?
Walking - A Two-For-One Deal! | NatraCure
Exercise Fitness Generosity Inspired Lifestyle Walking Wellness

Walking - A Two-For-One Deal!

By Mark Dowd

We are generous with our time for others, especially in this season of giving, but remember to give yourself the gift of good health. Be generous to your body, mind & spirit with an abundance of...
Chipotle Sweet Potato Noodle Salad | NatraCure
Diet and nutrition Healthy Recipe

Chipotle Sweet Potato Noodle Salad

By Mark Dowd

Here is your new favorite meal of the week. This chipotle sweet potato noodle salad with roasted corn will surely fill you up- & it can be prepares in less than 20 minutes! The colorful...