Plantar Fasciitis Compression Cold Socks

$27.99
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Designed in the USA
Reusable

Experience Targeted Relief for Plantar Fasciitis with Cold and Heat Therapy

Designed to target plantar fasciitis and other foot ailments, these socks combine the therapeutic power of cold and heat therapy with adjustable compression to deliver soothing relief right where you need it.

Why You’ll Love It:

  • Dual Relief: Whether you're dealing with inflammation or muscle tension, these socks offer both cold and heat therapy options. Freeze them for a cooling effect that reduces swelling, or heat them in the microwave for a comforting warmth that improves circulation.
  • Comfortable Compression: The adjustable hook-and-loop strap ensures a perfect fit and applies just the right amount of compression to the arch, helping to reduce foot pain and discomfort with every use.
  • Targeted Therapy: A full-length gel pack provides relief for the entire bottom of your foot, while a half-size gel pack targets the heel, giving you customized care where you need it most.
  • Reusable & Easy to Care For: Simply wash and reuse for ongoing relief. Plus, extra gel packs are available for continued comfort.
  • Convenient Use: Ideal for end-of-day relaxation, these socks are best worn while resting, so you can enjoy targeted, restorative therapy after a long day.

Includes: One pair of socks, each with a full-length gel pack for underfoot and a half-size gel pack for behind the heel.

How to Use: For cold therapy, place in the freezer or refrigerator. For heat therapy, microwave for soothing warmth. Best for use while resting—walking in these socks may damage the gel packs.

Men's Sizing

  • Small/Medium: fits shoe sizes 5 to 9
  • Large: fits shoe sizes 8.5 & up

Women's Sizing

  • Small/Medium: fits shoe sizes 7 to 10
  • Large: fits shoe sizes 10 & up

  • Plantar fasciitis
  • Heel & arch pain
  • Foot & forefoot pain
  • Arthritis
  • Sore muscles
  • Swelling & inflammation
  • Sprains & strains
  • 5 stars: 154 (45%)
  • 4 stars: 73 (21%)
  • 3 stars: 37 (11%)
  • 2 stars: 35 (10%)
  • 1 star: 43 (13%)
m
mehdi b
Exactly What I Needed

Exactly what I needed. Each sock has 2 ice packs. 1 Top/1 Bottom. You have more control over the areas you need to ice without freezing your entire foot. Great for bed time when my feet throb enough to prevent restful sleep.

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Laura C
The most relief I've ever felt

These are the absolute best way to ice your feet. If you have plantar fasciitis and have tried to ice with things that are hard to get all the angles of your heel and sole, these fix that problem.

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HopieS
Great!

I have wanted something like this for forever! They work really well and I definitely recommend them if you have foot pain.

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Huntanochi
Awesome feet relief!

There are amazing after being on your feet all day! The only thing I would recommend is also a Velcro wrap around the achilles tendon area as well. I just love them!

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chandra
My favorite cold therapy socks

NatraCure socks are not only mine but also my husbands favorite spa socks. We loved the product. I had a strenuous day and my husband's feet were also hurting after playing Pickle ball for long hours. Both of us had great spa time :)Socks fabric is stretchable and very comfy. I like the color, its light and has natural look. The gel which is meant to be frozen and go inside the socks is very easy to manage. Gel slides in socks smoothly and Snug fit. Good quality and easy to use.A must to have product if you love your feet :)

A
Aleksandr Krymskiy
These are amazing

Super comrotable full cold coverage. Feels great for heel spurs after a day of walking.

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Desne Salazar
Gel packs exploded!

If I could I would give 0 stars. The gel packs were exploded when delivered. There is a gross goopy mess everywhere! Worst part is I can’t return these! Waste of time and money! I had really high hopes because of all the reviews. I’m 32 weeks pregnant and my feet are so swollen and so painful I can barely walk or wear shoes. I was hoping for some relief but now I have to go spend money on something else... they need a better return policy.

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Addy
Good product, but not good for my problem

I bought this product because I experience hot, burning feet at nighttime. I typically put ice packs near my feet at night in order to feel a comfortable temperature to fall asleep. I thought that this product would be the perfect way to keep cool and be convenient by keeping the coolness attached to my feet. However, the cold packs are not cold enough for my problem. They lasted about 5-10 minutes and then they feel warm to me because my feet feel so hot.However, the design of this product is good in my opinion. There is a gel pack on the bottom and one on the back of the ankle. The cloth is lightweight and felt good for the small amount of time that I wore them.That being said, this product may benefit other people that have different problems other than just hot feet.

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Laura
Seams coming apart....

Two star only because they are amazing. 3stars taken off because they are already falling apart. One of the seams was busted upon arrival but I would have had to pay for shipping to return so I thought I'd just keep them...now the other seam is coming apart. Great idea, horrible quality....

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Jamie Sullivan
There's a hole!

Literally just got them and there's a hole! Disappointed because these I've been waiting for and they are exactly what I want.

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Marija Novovic
He said it feels great. But on socks came

Item arrived as expected. My husband just put the socks on for the girst time. He said it feels great. But on socks came ripped

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Alison Reagan
Already falling apart

Feels good, works well but I have a size 8 foot and the strap barely wraps around my foot and does not stay on. I've had these for less than a week and there are already holes in the seems on both socks. Would not purchase this same brand again.

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love2read
What a relief!!!

Aahhhh!! 10,000 steps early before the heat sets in -- and then my feet start hurting. The pf compression socks/sleeves help for the first 7500 ot so steps but then the weakness in my right foot and ankle slows me down for a much needed break with my natra cure cold packs. 20 minutes of bliss and I am raring to go again!

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Leah G
I really enjoy these socks

I really enjoy these socks, because unlike many of its kind, they actually have both a heel and toe hot pack. I will say though, the packs itself dont get quite as hot as I would like, but im sure its for a good reason.My only other complaint is that when I received mine, they were dirty.

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M1ssK1tty
Ice pack not on heel-needs improvement

So the concept is really great and I'm getting some relief with these on. However, these could definitely be improved. The ice packs need to be larger and wrap up the sides of my feet also. Right now it only hits the bottom of my feet. Also, it's difficult to get these wrapped around my heel when I need it because there is a gap between the foot and heel where the ice packs go (see picture). The ice pack will only be from mid arch to toes and then the other one is on the back of my ankle. So it's like the ice is hitting places where I don't need it to and then missing all the places where I need it to be cold. Also it would be better if there was more velcro straps to make it tighter through the entire sock. I'm probably going to return these and order something different.

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HTB
Awesome, but...

These are AWESOME! The only complaint I have is that the stitching is coming apart on one sock after only a few uses.

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deborah varady
One Star

I just got these in the mail yesterday. Put the on today and they are falling apart

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Renee
Love them but the pair I got has poor stitching that is falling apart.

I have only put these on my feet 3 times. I loved them because they do seem to help my sore feet but the stitching on the pair I got is already starting to come apart.I will attach pictures.

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whispering willow
Came with a hole

Had a hole in the sock

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MariamG
Excellent Cold Therapy For Foot Pain And Other Recommendations.... See Photos~

The kind folks at NatraCure provided me with these hot/cold therapy socks in exchange for sharing my unbiased review...I got these therapy socks for my brother who suffers from Plantar Fasciitis. Upon arrival, I was tempted to keep them for myself, lol. I'm uploading some photos so you can see what I mean. These are plush and a real treat for anyone who has worked a long day on their feet or deals with general foot pain.These NatraCure socks are made in China and seem very well made. He wears a Men's size 9.5 and the L/XL size fit him snugly. They arrive in a box good for gift giving.Having participated in a few marathons, I can tell you that the best treatment after that type of foot pain is cold therapy and, for that purpose, these are fantastic! For hot therapy, I'd say these are just okay (hense 4 stars instead of 5).For hot therapy, something I've tried that works, is to fill a clean sock with uncooked rice (add a few drops of lavender or other essential oil if you like) and tie a knot in the sock. When you want hot therapy, you can microwave it for 30 seconds (or more, depending on the wattage of your microwave and your preference) and it is a very comforting hot pack. You could use one in combination with these socks if you wanted to as well.My brother was hoping to wear these inside his shoes but they're not really made for that. He was hoping to get arch support from them but these are good for treating pain, not so much for walking support, in my opinion...For that, I'd recommend these (this version is especially made for those of us with high arches). I've worn them through training and participating in marathons and they hold up amazingly,

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Janet Turnbull
Not cold

Doesn’t get cold enough at all. Frozen plastic bottle is more effective and cheaper.

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Sally Pofahl
User

No very happy with my lawn

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Keith Kidder
Excellent customer care

After hobbling around for 5 month, I read about NatraCure plantar fasiatis socks. In my haste, I accidently ordered the wrong size plantar fasiatis socks through a third party. Shannen H at NatraCure notified me that they are immediately sending the correct size without the return. More companies should take a page out of NatraCure's customer service manual. Thank you Shannen H.

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Jewel Dirks
Prrfect

Perfect. Fits easily and provides perfect relief