Natracure Blog — yoga for arthritis relief

Can You “Om” Your Way to Arthritis Relief?

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Can “downward dog” and “child’s pose” reduce your arthritis pain? Yoga devotees are passionate about this ancient practice, claiming it helps them tone up, chill out, and move with more flexibility. With the goal of increasing physical and mental health, about 20 million people in the US practice yoga. What was once a foreign religious practice is now mainstream in America. Read on to find out if a “sun salutation” or two can help your arthritis pain. If you want to try it out and live in a city, you can probably find a yoga studio right around the corner....

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