Natracure Blog — slow down
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Let’s face it, Thanksgiving is a time for feasting. As much as we are happy to give thanks, what most of us are looking forward to is the meal itself. This isn’t a bad thing. But wouldn’t it be nice if we found ways to stay healthier on the annual day of overeating? Here’s a small list of ways you can feel a bit better as you push yourself away from the table this year. 1. Get Out and Play Having the family over for Thanksgiving is the perfect time to get out and be active together! Would you...
- Tags: Breakfast, diet, Diet and Nutrition, Excercise, Health, Healthy Thanksgiving Dinner, Healthy Thanksgiving Tips, Natracure Blog, play, savor, slow down, thankful, Thanksgiving, vegetables