Natracure Blog — sleep disorders

How Your Sleep Can Help (or Hurt) Your Arthritis

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[caption id="attachment_351" align="alignright" width="300"] If you suffer from joint pain, getting enough sleep may be part of the problem...and the solution.[/caption] If you suffer from joint pain, getting enough sleep may be part of the problem and the solution. Persistent, aching pain in your back, hips, arms or legs can disrupt your sleep, or reduce your amount of sound sleep. Until recently, restless nights were considered to be almost inevitable with arthritis. But lack of sleep was viewed as a secondary problem. Now, research is revealing that sleep deprivation is a two-way street: not only does joint pain cause sleep...

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