Natracure Blog — overeating
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Hunger is your body telling you it needs sustenance so it can operate efficiently. Yet sometimes, it can feel like all our hunger is a little… excessive. We’re talking about those days when just 20 minutes after lunch (after you ate a meal big enough for two) you’re already starving again. Maybe it happens every day—you find yourself jonesing for another snack before you can even lick all the white cheddar popcorn off your fingers. Either way, you’re always. so. damn. hungry. But why? “It is normal to experience an increase in appetite after going hard in the gym or...
- Tags: appetite, binge, bingeing, dehydrated, dehydration, diet, Diet and Nutrition, eating, full, Health, hunger, Natracure Blog, nutrients, nutrition, over eating, overeating, sleep, stress, thirst, wellness