Natracure Blog — egg-white omelets

These Foods Are Hurting Your Brain

Posted by 3 on

Counting calories and watching what you eat in regards to your waistline is one thing. It’s also obviously in your best interest to avoid foods that will negatively affect your heart and cardiovascular health. But, are you aware that many foods of the foods you put into your body are directly upsetting your brain? The head on your shoulders is arguably your most prized possession. So here’s a list of foods that you’ll want to watch out for.   TUNA Yes. Sorry. But tuna tops the list. While many health experts have stressed tuna as a very smart and healthy...

Read more →

Back to the top