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Arthritis Home Remedies You Might Not Have Considered

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For millions of people who suffer from arthritis, most turn to artificial pain relievers. Reliable pain relief is a vital concern. The agonizing feeling of simply walking up the stairs is discouraging and can drive patients to be depressed. If a person cannot function properly, the body is not balanced and often they become victims of their pain driving them to seek alternatives. Because of the increasing cost of medicine, arthritis patients have started to seek arthritis home remedies. And perhaps you should too. But before discontinuing prescription medication, consult a physician first. There are many natural options that may aid in managing arthritis. These simple arthritis home remedies might just go along way toward relieving your arthritis.

Quote of the Week:

"Movement is medicine for creating change in a person's physical, emotional & mental states."

- Carol Welch

 

Natural Arthritis Home Remedies

1.) Drinking two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water twice a day is good for curing arthritis. AlfAlfa Sprout2.) Taking alfalfa tea twice a day makes a good cure. 3.) Rub the aching joints with hot vinegar often helps. 4.) Add one tablespoon of cod liver oil to the juice of one orange, whip and drink before sleeping. 5.) Take wwo teaspoons of juice from the fresh leaves of bathua and drink every day on an empty stomach for 2-3 months. 6.) Take two teaspoons apple cider vinegar and two tablespoons of honey and dissolve in a small glass of warm water. Take once or twice a day. 7.) A great liniment to soak your afflicted joints is adding two parts pure olive oil and one part kerosene. 8.) Ingest one raw clove of garlic every day. Garlic boosts the immune system and can really help reduce inflammation.  

Other Arthritis Home Remedies To Consider

Healthy CoupleA.) Losing weight is a fairly simple way to relieve arthritis because the less you weigh, the less weight there is on your joints, and the less pain you will have. B.) Exercise will greatly help you relieve some of the pain, especially swimming. You weigh less when you are in water and there is less strain on your joints. Plus, you are more flexible. This can also help you lose weight and keep your muscle toned. C.) As much as you can, eliminate stress. The more relaxed and rested you are, the less pain you will feel.

 

Dietary Supplements

You may add dietary supplements to your daily routine, however you should first check with your healthcare advisor before doing so because some supplements can cause adverse reactions and may not be suitable for you condition. The most well known dietary supplements for arthritis sufferers are: Fish Oil Capsules1.) Fish oil. It helps with controlling the inflammation in the body. 2.) Glucosamine Sulfate has been found to be a cartilage-building substance that is effective for long-term relief of osteoarthritis pain. 3.) Chondroitin draws fluid into the cartilage that improves shock-absorbing ability and weight control. 4.) MSM. This organic sulfur is also used in reducing inflammation. These are just a few examples of arthritis home remedies that an arthritis patient can use when seeking pain relief with home remedies. However, since scientific studies and testing are limited on these alternate treatments, there is no concrete proof of their effectiveness. Nutritional supplements, application of heat or cold to affected joints, exercise, and weight loss can improve the joints' function and flexibility and perhaps even slow the progress of the disease. - By Mike Schantz Mike Schantz an advocate for natural arthritis remedies. Find out more at his site:Arthritis Diet Cures.

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