Friday night is pizza night. Stay true to your diet by creating this easy chickpea pizza recipe. Level: Easy Prep Time: 10-15 min Cooking Time: 40 min Serves: 4 People Ingredients: Tomato Sauce: 8 oz...
I soon realized was that this ancient practice did more good than what we give it credit for. When I began, I thought it was all about the stretching and poses.
But, I found out it’s much, much more.
Science confirms what many yogis have been telling us all along.
Yoga is good for you.