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    Everyday Wellness Blog — relationships

    Minding What Matters

    Minding What Matters
    Do we notice when we wake up on a work day if we feel well-rested, or savor that first smell of coffee brewing to start our day? As we leave for work do we notice the crisp feeling of autumn in the morning air & appreciate the change of seasons? When we eat with our friends or family, do we notice the small things like the crinkles that happen when we laugh?

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