Forgot what you’re looking for? Bad with names? Writing down a lot of lists but then misplacing them? Like most people, you’re experiencing some memory loss—and growing older doesn’t help matters. Luckily, researchers all over the world are scouring the earth looking for ingredients that might organically improve human recall. Scan the menu of ingredients below and, if you make the right diet changes, you too could develop a champion’s memory. Salmon There’s a reason that fish is called brain food, says Lauri Wright, PhD, RD, LD, and assistant professor of nutrition at the University of South Florida and a […]