Acid and alkaline foods: you may have heard these terms, but were not sure what they meant. Which foods are acidic, and which are alkaline? What impact do these types of foods have on your health? In “The Acid Alkaline Food Guide”, Dr. Susan Brown and Larry Trivieri, Jr., explain “For good health, your body needs to maintain the proper balance between two types of chemical compounds, acids and alkalis. A serious consequence of acidosis is inflammation, which is the natural response to the body’s need for repair. If inflammation persists, it can lead to various diseases, including arthritis, bronchitis, […]